3, 6 and 12 monthly routines

Every three months

Visit the podiatrist, have nails checked and cut and hard skin removed (I have shocking feet, so this is quite important to me-ignore it you are blessed with normal feet!)

Every six months

Dentist and dental hygienist appointments-book well in advance to make sure you get them together

Once a year

Optician appointment-new prescription glasses and sunglasses

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